Terms of Service

1. Acceptance of Terms

By accessing or using the Tarnela Review website at tarnela.info ("the Site"), you agree to be bound by these Terms of Service and our Privacy Policy. If you do not agree with any part of these terms, you should not use the Site.

Tarnela Review is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. The Site is operated from our registered correspondence address: 67 Merlin Street, London EC1R 4QL, United Kingdom

2. Nature of Content

Articles published on Tarnela Review are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

The Tarnela Review editorial team takes reasonable steps to ensure that published content is accurate and based on credible sources at the time of publication. However, the fields of cognitive psychology, behavioural science, and nutrition research are constantly evolving. Some content may become out of date over time. We do not warrant the completeness or continued accuracy of any article.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.

3. Intellectual Property

All content on tarnela.info — including but not limited to articles, editorial copy, photography, design elements, and the Tarnela Review brand mark — is the intellectual property of Tarnela Review or its contributing writers and is protected by United Kingdom and international copyright law.

You are permitted to read and access all content on the Site for personal, non-commercial use. You may share links to articles. You may quote brief extracts of published content for the purposes of commentary, criticism, or reporting, provided you attribute the source clearly with a link back to the original article.

You may not reproduce, republish, translate, redistribute, or commercially exploit any content from tarnela.info without prior written permission from the editorial team. Requests for reproduction rights should be directed to [email protected].

4. Permitted Use of the Site

You agree to use tarnela.info only for lawful purposes and in a manner that does not infringe the rights of others or inhibit anyone else's use and enjoyment of the Site. Specifically, you agree not to:

• —Attempt to gain unauthorised access to any part of the Site or its underlying infrastructure.
• —Use automated tools to scrape, crawl, or index Site content for commercial purposes without prior written consent.
• —Submit false, misleading, or fraudulent information through the contact form.
• —Transmit any material that is unlawful, harmful, offensive, or infringes any third-party intellectual property rights.
• —Use the Site in any way that disrupts its normal functioning or places an unreasonable burden on its infrastructure.

5. Third-Party Links

Articles and pages on tarnela.info may contain links to third-party websites or publications for reference or citation purposes. These links are provided for informational convenience only. Tarnela Review does not endorse, control, or accept responsibility for the content, privacy practices, or accuracy of any linked third-party site.

Clicking on a third-party link is at your own risk. We recommend reviewing the terms of service and privacy policy of any third-party site you visit.

6. Limitation of Liability

To the maximum extent permitted by applicable law, Tarnela Review and its contributors shall not be liable for any direct, indirect, incidental, or consequential loss or damage arising from:

• —Your use of or inability to access the Site or its content.
• —Reliance on any information, editorial content, or recommendation published on the Site.
• —Temporary or permanent unavailability of the Site.
• —Any error, omission, or inaccuracy in published content.

Nothing in these Terms of Service excludes or limits our liability for death or personal injury caused by negligence, for fraud, or for any other liability that cannot be limited or excluded under United Kingdom law.

7. Personal Data

Your use of this Site involves the handling of personal data as described in our Privacy Policy and Cookie Policy. By using the Site, you acknowledge that you have read and understood those documents. The handling of personal data on this Site is governed by UK GDPR and the Data Protection Act 2018.

8. Site Availability and Changes

Tarnela Review reserves the right to modify, suspend, or discontinue any part of the Site at any time without notice. We do not ensure that the Site will be available continuously or free from technical errors.

We may also revise these Terms of Service at any time. The date shown at the top of this page reflects when the terms were last updated. Continued use of the Site following any update constitutes acceptance of the revised terms.

9. Governing Law

These Terms of Service are governed by the laws of England and Wales. Any dispute arising in connection with the Site or these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales, unless required otherwise by applicable law.

10. Contact

Questions about these terms can be directed to: